The Like-Minded Collective Blogs

1. We know that ‘relaxation’ can mean different things for different people. What do you consider to be the ultimate definition of...

5 Minutes with Expert Kathy Arbuckle - Body Poetry Nature Yoga Teacher

In today's fast-paced and demanding world, women are facing a growing epidemic of burnout. With work expectations, family obligations,...

This time of year is always one of great change. In the southern hemisphere we find the leaves changing colour, and coats being pulled...

It’s all too often that we hear from women that they don't have the time, or the energy, to do anything for themselves after a long and...

Meditation has a unique way of grounding us. It pauses our thoughts, centres our being, and allows us to take stock of ourselves. Recent...

Self care has become a bit of a buzzword in recent years, and we love it! Self care is a fundamental aspect of managing daily stressors,...

What does listen to your body mean? “Listen to your body”, everyone says it all the time! For some, it seems easy to feel in tune with...

It's often said that “life begins at the end of your comfort zone”. However, trying something new can sometimes be overwhelming....

Clarity is one of those buzzwords you often hear thrown about as a necessary ingredient in becoming the best version of you. We are drawn...

It’s safe to say that it’s a lot easier (and perhaps more common) to feel overwhelmed, exhausted, stressed and frustrated in our day to...

Chakras are part of an ancient belief system dating back to the early traditions of Hinduism. Nowadays, chakras are a little...