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Kathy Arbuckle

Kathy Arbuckle

Body Poetry Yoga Teacher, Creative Writer

Kathy is a creative writer and nature lover whose love for yoga and its transformative benefits came from a solid practise of vinyasa yoga over the past 10+ years. ​Kathy has combined her love of nature and poetry with her passion for yoga to craft the ​inessence nature yoga program. This unique program is designed to shift you from 'thinking & doing' to 'feeling & being' through appreciation of the beauty of nature and poetry woven into an immersive sensory experience that is Body Poetry Yoga. ​ Kathy has received 250 hours training in the alchemy of Body Poetry Yoga by the highly esteemed Body Poetry Yogis Brooke Elliston and Lara Zilibowitz. She completed her Body Poetry Yoga Teacher Training Certificate in 2019 ​at their distinctive and fully immersive ​Yoga Alliance Registered Yoga School. Kathy is also a brand marketing strategist and believes in the power honouring the essence and soul of causes through authentic communications.

3 quotes Kathy lives by:

1. "You are the sky. Everything else – it's just the weather." Pema Chodron

2. "People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou

3. "It is health that is real wealth." Ghandi

Courtney Sharp
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